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Tag: focusing

"Something in my body is different now": an example of Focusing

“Something in my body is different now”: an example of Focusing

Posted on 22.8.202522.8.2025

What is it like to listen to the body through Focusing? What exactly is Focusing, and what can it offer? Of course, each time and ...

Focusing in therapy

Focusing in therapy

Posted on 24.7.202524.7.2025

Focusing is a natural, but often forgotten, way for us to listen to the body and the wisdom that arises from within. It can be ...

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